Finding Your Why: How to Recover from Massage Therapist Burnout and Keep Going

When you have forgotten WHY you are doing what you are doing every day, this class helps you find it again. "Finding Your Why: Unveiling Your Path to Purpose" offers a pathway to rediscovering passion and purpose in one's work, stemming from the instructor's own journey of overcoming setbacks as an educator and business owner.

Over four comprehensive modules, you'll explore the depths of your core values, passions, and purpose, culminating in the creation of a personalized dream statement that serves as your guiding compass for daily living and decision-making.

In the first module, you'll gain essential skills and insights to effectively set and pursue goals aligned with your core values and passions. Through introspective exercises and guided reflections, you'll learn to harness your inner drive, overcome obstacles, and achieve personal fulfillment in daily life.

Next, you'll delve into the space between your two core motivations: your "why" and your protective mechanisms.Through self-reflection and practical exercises, you'll learn to choose your path based on your passions, effectively setting and pursuing goals aligned with their core values and desires and overcome fears that may hold you back.

In the final module, you'll deepen your understanding of the interplay between your core motivations, passion, and fear, and how they shape your life goals. Through hands-on activities and real-life examples, you'll align your goals with your passions, identify and discard elements that evoke fear or stress, and develop clear, actionable sub-goals that support your overarching life purpose. By the end of the course, you'll be empowered to dream big and take proactive steps towards living a fulfilling and purpose-driven life.